{"id":7266,"date":"2026-06-22T17:51:24","date_gmt":"2026-06-22T15:51:24","guid":{"rendered":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/?page_id=7266"},"modified":"2026-06-22T17:51:24","modified_gmt":"2026-06-22T15:51:24","slug":"curacao-%f0%9f%87%a8%f0%9f%87%bc","status":"publish","type":"page","link":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/curacao-%f0%9f%87%a8%f0%9f%87%bc\/","title":{"rendered":"Cura\u00e7ao \ud83c\udde8\ud83c\uddfc"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"949\" height=\"534\" src=\"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/Keeshi-Yena-949x534-1.jpg\" alt=\"\" class=\"wp-image-7139\" style=\"width:486px;height:auto\" srcset=\"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/Keeshi-Yena-949x534-1.jpg 949w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/Keeshi-Yena-949x534-1-300x169.jpg 300w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/Keeshi-Yena-949x534-1-600x338.jpg 600w\" sizes=\"(max-width: 949px) 100vw, 949px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Keshi Yena de Cura\u00e7ao<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Le keshi yena est un plat traditionnel de l\u2019\u00eele de Cura\u00e7ao. Son nom signifie \u201cfromage farci\u201d en papiamento. C\u2019est une recette g\u00e9n\u00e9reuse \u00e0 base de fromage rempli de viande \u00e9pic\u00e9e, souvent cuite au four.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients (pour 4 personnes)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 g de poulet cuit et effiloch\u00e9 (ou b\u0153uf)<\/li>\n\n\n\n<li>1 oignon<\/li>\n\n\n\n<li>1 poivron<\/li>\n\n\n\n<li>2 gousses d\u2019ail<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de sauce tomate<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de curry<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n\n\n\n<li>Sel et poivre<\/li>\n\n\n\n<li>50 g d\u2019olives (optionnel)<\/li>\n\n\n\n<li>1 fromage type gouda ou edam entier (ou en gros bloc)<\/li>\n\n\n\n<li>1 filet d\u2019huile<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Faites revenir l\u2019oignon, l\u2019ail et le poivron dans un peu d\u2019huile.<\/li>\n\n\n\n<li>Ajoutez la viande effiloch\u00e9e, la sauce tomate et les \u00e9pices. M\u00e9langez bien.<\/li>\n\n\n\n<li>Ajoutez les olives si vous en utilisez, puis laissez mijoter quelques minutes.<\/li>\n\n\n\n<li>Coupez le dessus du fromage et creusez l\u00e9g\u00e8rement l\u2019int\u00e9rieur pour former une \u201ccoque\u201d.<\/li>\n\n\n\n<li>Remplissez le fromage avec la pr\u00e9paration \u00e0 la viande.<\/li>\n\n\n\n<li>Refermez avec le \u201cchapeau\u201d de fromage.<\/li>\n\n\n\n<li>Enfournez \u00e0 180 \u00b0C pendant environ 25 \u00e0 30 minutes, jusqu\u2019\u00e0 ce que le fromage soit bien fondant.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Servez chaud, souvent accompagn\u00e9 de riz ou de salade. Un plat typique, fondant et tr\u00e8s savoureux de la cuisine carib\u00e9enne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keshi Yena de Cura\u00e7ao Le keshi yena est un plat traditionnel de l\u2019\u00eele de Cura\u00e7ao. Son nom signifie \u201cfromage farci\u201d en papiamento. C\u2019est une recette g\u00e9n\u00e9reuse \u00e0 base de fromage rempli de viande \u00e9pic\u00e9e, souvent cuite au four. Ingr\u00e9dients (pour 4 personnes) Pr\u00e9paration Servez chaud, souvent accompagn\u00e9 de riz ou de salade. Un plat typique, fondant et tr\u00e8s savoureux de la cuisine carib\u00e9enne.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"footnotes":""},"class_list":["post-7266","page","type-page","status-publish","hentry"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/comments?post=7266"}],"version-history":[{"count":1,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7266\/revisions"}],"predecessor-version":[{"id":7267,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7266\/revisions\/7267"}],"wp:attachment":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/media?parent=7266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}