{"id":7282,"date":"2026-06-22T18:05:18","date_gmt":"2026-06-22T16:05:18","guid":{"rendered":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/?page_id=7282"},"modified":"2026-06-22T18:05:18","modified_gmt":"2026-06-22T16:05:18","slug":"egypte-%f0%9f%87%aa%f0%9f%87%ac","status":"publish","type":"page","link":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/egypte-%f0%9f%87%aa%f0%9f%87%ac\/","title":{"rendered":"\u00c9gypte \ud83c\uddea\ud83c\uddec"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/koshari-6.jpg-1024x576.webp\" alt=\"\" class=\"wp-image-7161\" style=\"width:506px;height:auto\" srcset=\"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/koshari-6.jpg-1024x576.webp 1024w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/koshari-6.jpg-300x169.webp 300w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/koshari-6.jpg-600x338.webp 600w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/koshari-6.jpg-1200x675.webp 1200w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/koshari-6.jpg.webp 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Koshary \u00e9gyptien<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Le koshary est un plat embl\u00e9matique de l\u2019\u00c9gypte. Tr\u00e8s populaire et vendu dans la street food \u00e9gyptienne, il est compos\u00e9 d\u2019un m\u00e9lange de riz, de lentilles, de p\u00e2tes et de pois chiches, le tout recouvert d\u2019une sauce tomate \u00e9pic\u00e9e et d\u2019oignons frits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients (pour 4 personnes)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Base<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g de riz<\/li>\n\n\n\n<li>150 g de lentilles (vertes ou brunes)<\/li>\n\n\n\n<li>150 g de p\u00e2tes (type macaroni ou vermicelles)<\/li>\n\n\n\n<li>200 g de pois chiches cuits<\/li>\n\n\n\n<li>2 oignons<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Sauce tomate<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 g de tomates concass\u00e9es<\/li>\n\n\n\n<li>2 gousses d\u2019ail<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de vinaigre<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n\n\n\n<li>Sel et poivre<\/li>\n\n\n\n<li>Piment (optionnel)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Faites cuire s\u00e9par\u00e9ment le riz, les lentilles et les p\u00e2tes selon les indications.<\/li>\n\n\n\n<li>Faites revenir les oignons \u00e9minc\u00e9s dans un peu d\u2019huile jusqu\u2019\u00e0 ce qu\u2019ils deviennent bien dor\u00e9s et croustillants.<\/li>\n\n\n\n<li>Dans une casserole, pr\u00e9parez la sauce : faites revenir l\u2019ail, ajoutez les tomates, le vinaigre et les \u00e9pices, puis laissez mijoter 15 \u00e0 20 minutes.<\/li>\n\n\n\n<li>R\u00e9chauffez les pois chiches.<\/li>\n\n\n\n<li>Dans un grand plat, disposez une couche de riz, puis de lentilles, de p\u00e2tes et de pois chiches.<\/li>\n\n\n\n<li>Nappez g\u00e9n\u00e9reusement de sauce tomate.<\/li>\n\n\n\n<li>Terminez avec les oignons frits par-dessus.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Servez chaud. Le koshary est un plat complet, \u00e9conomique et tr\u00e8s savoureux, consid\u00e9r\u00e9 comme un v\u00e9ritable incontournable de la cuisine \u00e9gyptienne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koshary \u00e9gyptien Le koshary est un plat embl\u00e9matique de l\u2019\u00c9gypte. Tr\u00e8s populaire et vendu dans la street food \u00e9gyptienne, il est compos\u00e9 d\u2019un m\u00e9lange de riz, de lentilles, de p\u00e2tes et de pois chiches, le tout recouvert d\u2019une sauce tomate \u00e9pic\u00e9e et d\u2019oignons frits. Ingr\u00e9dients (pour 4 personnes) Base Sauce tomate Pr\u00e9paration Servez chaud. Le koshary est un plat complet, \u00e9conomique et tr\u00e8s savoureux, consid\u00e9r\u00e9 comme un v\u00e9ritable incontournable de la cuisine \u00e9gyptienne.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"footnotes":""},"class_list":["post-7282","page","type-page","status-publish","hentry"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/comments?post=7282"}],"version-history":[{"count":1,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7282\/revisions"}],"predecessor-version":[{"id":7283,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7282\/revisions\/7283"}],"wp:attachment":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/media?parent=7282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}