{"id":7296,"date":"2026-06-22T18:13:11","date_gmt":"2026-06-22T16:13:11","guid":{"rendered":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/?page_id=7296"},"modified":"2026-06-22T18:13:11","modified_gmt":"2026-06-22T16:13:11","slug":"france-%f0%9f%87%ab%f0%9f%87%b7","status":"publish","type":"page","link":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/france-%f0%9f%87%ab%f0%9f%87%b7\/","title":{"rendered":"France \ud83c\uddeb\ud83c\uddf7"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/bourguignon.jpg-1024x680.webp\" alt=\"\" class=\"wp-image-7182\" style=\"width:442px;height:auto\" srcset=\"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/bourguignon.jpg-1024x680.webp 1024w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/bourguignon.jpg-300x199.webp 300w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/bourguignon.jpg-2000x1329.webp 2000w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/bourguignon.jpg-1536x1021.webp 1536w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/bourguignon.jpg-2048x1361.webp 2048w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/bourguignon.jpg-600x399.webp 600w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/bourguignon.jpg-1200x797.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">B\u0153uf bourguignon<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Le b\u0153uf bourguignon est un plat traditionnel de la France, originaire de la Bourgogne. C\u2019est un plat mijot\u00e9, riche et fondant, \u00e0 base de b\u0153uf, de vin rouge et de l\u00e9gumes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients (pour 4 personnes)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>800 g de b\u0153uf \u00e0 mijoter<\/li>\n\n\n\n<li>2 carottes<\/li>\n\n\n\n<li>2 oignons<\/li>\n\n\n\n<li>150 g de lardons<\/li>\n\n\n\n<li>2 gousses d\u2019ail<\/li>\n\n\n\n<li>50 cl de vin rouge<\/li>\n\n\n\n<li>25 cl de bouillon de b\u0153uf<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de farine<\/li>\n\n\n\n<li>1 bouquet garni<\/li>\n\n\n\n<li>Huile, sel et poivre<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Coupez le b\u0153uf en gros morceaux et faites-le dorer dans une cocotte avec un peu d\u2019huile.<\/li>\n\n\n\n<li>Ajoutez les oignons, les carottes et les lardons.<\/li>\n\n\n\n<li>Saupoudrez de farine et m\u00e9langez bien.<\/li>\n\n\n\n<li>Versez le vin rouge et le bouillon.<\/li>\n\n\n\n<li>Ajoutez le bouquet garni, salez et poivrez.<\/li>\n\n\n\n<li>Laissez mijoter \u00e0 feu doux pendant 2h30 \u00e0 3h jusqu\u2019\u00e0 ce que la viande soit bien tendre.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Servez chaud, g\u00e9n\u00e9ralement avec des pommes de terre, des p\u00e2tes ou du pain pour profiter de la sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0153uf bourguignon Le b\u0153uf bourguignon est un plat traditionnel de la France, originaire de la Bourgogne. C\u2019est un plat mijot\u00e9, riche et fondant, \u00e0 base de b\u0153uf, de vin rouge et de l\u00e9gumes. Ingr\u00e9dients (pour 4 personnes) Pr\u00e9paration Servez chaud, g\u00e9n\u00e9ralement avec des pommes de terre, des p\u00e2tes ou du pain pour profiter de la sauce.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"footnotes":""},"class_list":["post-7296","page","type-page","status-publish","hentry"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/comments?post=7296"}],"version-history":[{"count":1,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7296\/revisions"}],"predecessor-version":[{"id":7297,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7296\/revisions\/7297"}],"wp:attachment":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/media?parent=7296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}