{"id":7302,"date":"2026-06-22T18:16:52","date_gmt":"2026-06-22T16:16:52","guid":{"rendered":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/?page_id=7302"},"modified":"2026-06-22T18:16:52","modified_gmt":"2026-06-22T16:16:52","slug":"norvege-%f0%9f%87%b3%f0%9f%87%b4","status":"publish","type":"page","link":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/norvege-%f0%9f%87%b3%f0%9f%87%b4\/","title":{"rendered":"Norv\u00e8ge \ud83c\uddf3\ud83c\uddf4"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/farikal-scaled-1-1024x683.jpg\" alt=\"\" class=\"wp-image-7191\" style=\"width:481px;height:auto\" srcset=\"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/farikal-scaled-1-1024x683.jpg 1024w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/farikal-scaled-1-300x200.jpg 300w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/farikal-scaled-1-2000x1333.jpg 2000w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/farikal-scaled-1-600x400.jpg 600w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/farikal-scaled-1-1200x800.jpg 1200w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/farikal-scaled-1-1536x1024.jpg 1536w, https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-content\/uploads\/2026\/06\/farikal-scaled-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">F\u00e5rik\u00e5l (Farikal) norv\u00e9gien<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Le f\u00e5rik\u00e5l est un plat traditionnel de la Norv\u00e8ge. C\u2019est un rago\u00fbt tr\u00e8s simple et r\u00e9confortant \u00e0 base d\u2019agneau et de chou, consid\u00e9r\u00e9 comme le plat national norv\u00e9gien. Il est particuli\u00e8rement consomm\u00e9 en automne et en hiver.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients (pour 4 personnes)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg d\u2019agneau (avec os, en morceaux)<\/li>\n\n\n\n<li>1 kg de chou blanc<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de grains de poivre noir<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de sel<\/li>\n\n\n\n<li>25 cl d\u2019eau<\/li>\n\n\n\n<li>(Optionnel) 1 feuille de laurier<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Coupez le chou en gros morceaux.<\/li>\n\n\n\n<li>Dans une grande casserole, disposez une couche d\u2019agneau puis une couche de chou.<\/li>\n\n\n\n<li>Ajoutez le sel et les grains de poivre entre les couches.<\/li>\n\n\n\n<li>Versez l\u2019eau dans la casserole.<\/li>\n\n\n\n<li>Faites cuire \u00e0 feu doux pendant environ 2 \u00e0 3 heures, jusqu\u2019\u00e0 ce que la viande soit tr\u00e8s tendre.<\/li>\n\n\n\n<li>Remuez l\u00e9g\u00e8rement de temps en temps, sans casser les morceaux.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Servez bien chaud, souvent avec des pommes de terre. Le f\u00e5rik\u00e5l est un plat simple mais tr\u00e8s savoureux, symbole de la cuisine traditionnelle norv\u00e9gienne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e5rik\u00e5l (Farikal) norv\u00e9gien Le f\u00e5rik\u00e5l est un plat traditionnel de la Norv\u00e8ge. C\u2019est un rago\u00fbt tr\u00e8s simple et r\u00e9confortant \u00e0 base d\u2019agneau et de chou, consid\u00e9r\u00e9 comme le plat national norv\u00e9gien. Il est particuli\u00e8rement consomm\u00e9 en automne et en hiver. Ingr\u00e9dients (pour 4 personnes) Pr\u00e9paration Servez bien chaud, souvent avec des pommes de terre. Le f\u00e5rik\u00e5l est un plat simple mais tr\u00e8s savoureux, symbole de la cuisine traditionnelle norv\u00e9gienne.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"footnotes":""},"class_list":["post-7302","page","type-page","status-publish","hentry"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/comments?post=7302"}],"version-history":[{"count":1,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7302\/revisions"}],"predecessor-version":[{"id":7303,"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/pages\/7302\/revisions\/7303"}],"wp:attachment":[{"href":"https:\/\/www.ateliers-sdp.com\/upec2026_03\/wp-json\/wp\/v2\/media?parent=7302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}